Syatt Fitness Blog
Learn from the Syatt Fitness Blog
Strength coach and former world record powerlifter Jordan Syatt teaches you how to get lean & strong through barbell training- while avoiding the form errors that can lead to training injuries.
- How To Do A Proper Deadliftby Jordan Syatt on July 5, 2019 at 11:48 am
Have you ever thought that maybe you think deadlifting is bad for you because maybe you don’t know how to do a proper deadlift? Well my precious little unicorn, if you want to know the proper way to deadlift than this is for you! Here’s Where Most People Screw Up… Some of the most common The post How To Do A Proper Deadlift appeared first on Syatt Fitness.
- Deadlifts vs. Squatsby Jordan Syatt on July 5, 2019 at 11:43 am
I think it’s time we all get on the same page regarding deadlifts vs. squats. There are so many contradicting opinions, questions and pieces of information out there that you may be driven batsh*t crazy just trying to figure it all out. The most common questions I hear are: Which is more effective? Which is The post Deadlifts vs. Squats appeared first on Syatt Fitness.
- How To Lose Weight Without Counting Caloriesby Jordan Syatt on June 5, 2019 at 11:37 am
“Jordan… PLEASE tell me how to lose weight without counting calories!” I hear this question all the time and yes I know, counting calories sucks hippogriff feet. It’s not fun and it does take some extra work. Good news is I can help you learn how to lose weight without counting calories. Let’s do this. The post How To Lose Weight Without Counting Calories appeared first on Syatt Fitness.
- How To Stop Binge Eatingby Jordan Syatt on May 22, 2019 at 11:24 am
You want to know how to stop binge eating? Ah, right. That’s probably why you clicked on this blog post. Cool, I’m going to give you some solid tips to help you stop binging out on chips, ice cream, chocolate frogs, Bertie Bott’s Every Flavour Beans and whatever else tickles your fancy. You are not The post How To Stop Binge Eating appeared first on Syatt Fitness.
- How to Do Your First One Arm Pushup (Or 10 in a Row)by Jordan Syatt on May 5, 2019 at 11:05 am
The post How to Do Your First One Arm Pushup (Or 10 in a Row) appeared first on Syatt Fitness.
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