How to get rid of flabby arms

Tired of Flabby Arms

Learn from Life As MAMA, how she used nothing but a 5lb weight four times a week for 3 months and toned her once flabby arms completely.

She wrote:

How I Got Rid Of Arm Flab In Time For Summer
I’ve never been a woman who wanted a rock hard body worthy of fitness competitions. To me, so long as everything doesn’t flap too long after I stop walking, I’m happy. As I’ve gotten older, things definitely aren’t as trim as they used to be, and after having my daughter? Forget about it. But just because I no longer care what others think of my less than toned abs, doesn’t mean I don’t care about my body and that I don’t want to feel good about myself. My personal hurdle has always been my arms.

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