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Femniqe is working towards becoming a solid fitness & nutrition resource for modern women who want to build their dream body. Fitness shouldn’t only be about aesthetics (how you look) but also being as healthy as possible to enjoy life to the max.
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What type of workout fits your personality?by Femniqe Editorial on September 7, 2019 at 3:55 pm
Find out which type of workout fits your unique personality. More The post What type of workout fits your personality? appeared first on Femniqe.
Glutes Builder 101 Quizby Femniqe Editorial on September 3, 2019 at 12:38 pm
How much do you know about growing glutes? This quick quiz will tell. More The post Glutes Builder 101 Quiz appeared first on Femniqe.
4 Week Body Transformation: Get A Flat Tummy, Bigger Glutes & Cellulite-Free Thighs!by Femniqe Editorial on July 13, 2019 at 1:32 am
Time is flying by so fast that 4 weeks is nothing. So, just imagine what you can achieve in that short time frame if you put your mind to it. In this case, doing a 4 week full body challenge will put you on track to getting the sexiest version of you. The goal of More The post 4 Week Body Transformation: Get A Flat Tummy, Bigger Glutes & Cellulite-Free Thighs! appeared first on Femniqe.
Burn 2-4 Inches Off Your Waistline: 3 Exercises That Make It Happen!by Femniqe Editorial on July 8, 2019 at 9:50 am
You don’t need a ton of exercises to get a smaller waist. When it comes on to workouts, less is more. By the end of the guide, you’ll be equipped with 3 powerful exercises to help tone your entire midsection. You can do these exercises anywhere. Home or gym, the choice is yours. What matters is More The post Burn 2-4 Inches Off Your Waistline: 3 Exercises That Make It Happen! appeared first on Femniqe.
15 Day Arm Fat Challenge (Get Sleek & Well-Toned Arms)by Femniqe Editorial on July 2, 2019 at 10:54 am
It has many names. Arm flab, bat wings and even “the arm jiggle”. If you are struggling with losing arm fat, this challenge will put you on the right track to getting well-toned arms. As long as you are willing to put in the work, the results will come. Now bear in mind, you can’t More The post 15 Day Arm Fat Challenge (Get Sleek & Well-Toned Arms) appeared first on Femniqe.
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