5-Minute Arm Toning Workout Without Weights

Who among us wouldn’t want to have toned, fierce arms? Unfortunately, dragging our tired bodies to the gym just to hang out in front of the weight rack seems like a drag, and finding good arm workouts without weights isn’t so easy.

Fortunately, this workout team did the hard work for you (other than, you know, the actual workout)

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Finally, an effective arm-toning workout without any weights! We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.



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